The Kenpo Karate & Kickboxing Center was the first martial arts school in the Tallahassee area to offer kickboxing beginning in 1996. Our program is a fast paced blend of American, international and muay thai kickboxing styles. We teach proper form before putting your skills to work on our 270-pound free-standing bags.
Each class begins with calisthenic exercises and stretching to prepare you for our intense workout that is guaranteed to get your blood flowing. We keep the classes challenging and include strength training, circuit drills, bag sparring, precision exercises, speed drills and more. We are continually updating and improving our workouts and equipment.
Call Master Jerry Ingle at (850) 386-7279 for more information.